We have an amazing dance fitness instructor at The Well. He's energetic, creative, and is always shaking up the workout to keep the scale trending in the right direction. Today was a unique day. I showed up to unlock the building as I always do and the instructor came in with a huge box. I thought, well that's new, and waited to see what he had brought...
Mats for floor workouts! The plot thickens.
If we survive... I'll add photos to show you how it went!
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