We’re thrilled to announce the launch of Caribbean Diva Dance at The Well—a class designed to help you embrace your inner diva while dancing to the infectious rhythms of the Caribbean! Whether you’re a seasoned dancer or someone looking for a fun new way to get fit, this class has everything you need to sweat, slay, and shake off stress.
What is Caribbean Diva Dance?
Caribbean Diva Dance combines the vibrant dance styles of the Caribbean—think soca, dancehall, and reggae—with an empowering, body-positive atmosphere. Led by the amazing Shantal McLaughlin, this class is all about moving with confidence, having fun, and letting go of stress as you groove to high-energy beats.
Expect to work up a sweat, boost your fitness, and leave each session feeling like the fierce, confident diva you are!
Why You’ll Love This Class:
1. Fun & Energetic Workouts
Forget boring gym routines! Caribbean Diva Dance is all about moving your body in ways that feel fun and natural. You’ll dance, whine, and groove your way through a workout that hardly feels like exercise—yet you’ll burn calories and tone your muscles all the same.
2. Body Positivity & Confidence
At The Well, we’re all about celebrating your unique body, and this class is no exception. Whether you’re shaking those hips or learning a new move, Caribbean Diva Dance encourages you to love every part of yourself. It’s a space where everyone is welcome, regardless of experience or fitness level. Come as you are, and leave feeling empowered!
3. Stress-Free, Stress-Relieving
Life is stressful, but dance doesn’t have to be! Caribbean Diva Dance is the perfect way to unwind after a long day. As soon as the music starts, you’ll find yourself getting lost in the rhythm, forgetting your worries, and focusing on the joy of movement.
4. All Levels Welcome
Never taken a dance class before? No worries! Caribbean Diva Dance is for everyone, whether you’re new to dance or a regular on the dance floor. Shantal will break down each move, making it easy to follow along while adding your own flair.
What to Expect:
• High-Energy Dance Moves: Dancehall, soca, and reggae beats that get your heart pumping.
• A Supportive Community: Dance alongside others who are also embracing their confidence and fitness journey.
• Empowering Vibes: Shantal’s fun, upbeat style will make you feel confident and unstoppable.
• Stress-Free Fun: Let the music take over and dance your stress away—one move at a time.
Join Us for Caribbean Diva Dance!
Ready to unleash your inner diva and get your sweat on? Caribbean Diva Dance is the perfect blend of fun, fitness, and self-love. Come join us for a class and see how great it feels to move to the rhythm of the Caribbean. Don’t worry about being perfect—just show up, have fun, and let the music guide you!
Classes are happening every Thursday at 6:40pm at The Well. We can’t wait to see you on the dance floor!
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