Hey Sis, we've been there...
Up and down on the scale, Clothes not fitting right, and a gym membership collecting dust.
A community that is encouraging, not judgemental
Great music that makes you forget you are working out
Awesome coaches that make every class fresh & fun
The Group Fitness Classes at The Well are fun, motivating, and filled with a community of individuals who believe in getting better together. Whether it is your first class or fiftieth, there is a place for you. We've got everything you need for results
That all changes today.
Tools to help you track your progress, nutrition, and goals
Check Out The Weekly Schedule
There's A Class For Everyone
Mat Pilates
Tue & Thu @ 5:30pm
Mat Pilates is a low-impact, full-body workout done on the mat that focuses on core strength, stability, and mobility. You’ll move through controlled, mindful exercises that strengthen your muscles, improve posture, and protect your back—no experience or special equipment needed.
I Can't Decide.
Where Should I Start?
Dance 2 Be Fit Monday & Wednesday is a great place to start your workout journey at The Well. It's hard enough to get your heart rate up, but low impact enough to take care of your joints.
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