Explore Group Fitness Classes at The Well

Group Fitness Classes You Will Love... Seriously!

Sis, we've been there...
Up and down on the scale, jeans not fitting right, and a gym membership collecting dust.

Tools to help you track your progress, nutrition, and goals

A community that is encouraging, not judgemental

Great music that makes you forget you are working out

Awesome coaches that make every class fresh & fun

The Group Fitness Classes at The Well are fun, motivating, and filled with a community of individuals who believe in getting better together. Whether it is your first class or fiftieth, there is a place for you. We've got everything you need for results

That all changes today.

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Check Out The Weekly Schedule

Calendar

8:30am - Cardio Dance

A high-energy class that combines fun dance moves with a great workout. Burn calories, boost your mood, and groove to the beat—no dance experience needed!

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5:30pm - Dance 2 Be Fit

Get ready for a high-octane cardio workout that will get your heart pumping to music you know and love. Dance experience not required!

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6:30pm - Line Dancing With Labroski

Learn the world's most popular line dances in a low-pressure supportive environment that will have you laughing and having a great time.

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8:30am - Sit & Get Fit

This seated chair workout with get you up active and moving on your way to a healthier and happier self. Don't underestimate this workout it's challenging for every level

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5:30pm - Tune Up Fitness

It's time to get stronger with Coach Joyce, This challenging 1hr class incoperates hand weights, resistance bands, and more to build muscle and get results!

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6:30pm - Whine Ya Waist Dance

Learn to whine your waist in this fun dance class. Coach Chantal will teach you the steps as you whine your way to a snatched waist

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8:00am - Sit & Get Fit 2.0

Sit and Get 2.0 is designed to be more challenging than our usual weekly and Get Fit classes. This session is perfect for anyone seeking a low-impact workout that delivers real results. Theis class will help you achieve your goals while keeping it accessible and enjoyable.

9:00am - Yoga

Join this rejuvenating weekly yoga class designed to help you relax and recharge. Experience a serene environment where you can unwind, stretch, and connect with your inner self. Whether you're a beginner or an experienced yogi, our classes cater to all levels.

Coming in 2025

10:00am - Whine Your Waist Dance

Join Coach Chantal for a fun waist-snatching dance class where you'll learn to whine your waist like a pro! This lively session is designed to help you master the steps while getting your body moving. Get ready to dance your way to a snatched waist and have a blast while doing it!

Coming in 2025

Can't Make it in Person?
Join Us Online!

We've got an awesome On-Demand catalog of our most popular classes to help you stay on track whether you are local or on the other side of the world!
Be a part of The Well family online!

Learn More About On-Demand Classes

I Can't Decide.
Where Should I Start?

Tune-Up Tuesday & Thursday is a great place to start your workout journey at The Well. It's hard enough to get your heart rate up, but low impact enough to take care of your joints.

So How Much Does This Cost?

See Our Pricing Packages

Group Fitness Classes You Will Love... Seriously!